It's from Oprah

Sent from my Verizon Wireless BlackBerry

-----Original Message-----
From: "Oprah Winfrey" <oprah@oprah.com>
Date: Thu, 26 May 2011 15:52:32
To: <chandler4824@GMAIL.COM>
Reply-To: <oprah@oprah.com>
Subject: Your emails

Hello friends,

I want you to know, the best gift you could give me are your wonderful words.
I've been sitting in cold, rainy, Chicago drinking Chai Tea.. (and yes splurged on a croissant) reading all your wonderful emails. I am deeply moved.

I also read Mark Nepo's Book of Awakening every morning as a part of my daily spiritual practice.

Lo and behold today's words for May 26th just happened to be
"BEING SAD".
( No coincidences)

The best thing for being sad, replied Merlin, is to learn something T. H. White.

"The idea here is not to divert the sadness, but to give it a context from life other than what is making you sad. Just as a ginger can lose its bitterness when baked in bread, sadness can be leavened by other life. When feeling the sharpness of being sad or hurt, it helps to take new things in. This pours the water of life on the fire of the heart. So when exhausted from expressing all that hurt, listen to music you've never heard of, or ask someone to tell you an old story from before your birth, or take a drive down a road near a ridge you've always meant to look out from. Look with your sad eyes on things new to you that will give you something to do with your sadness. Your sadness is the paint. You must find a canvas."

I hear so many of you saying you're sad to see the show leave.
Instead of sadness, I hope you will channel the energy of hopefulness you received from the show in whatever form it gave to you.

No sadness from me,
I look forward to my NEXT CHAPTER on OWN.

By the way Gayle's show will be on at 4 today on OWN saluting our last day. Stedman and Hugh Jackman are her special guests. Stedman who doesn't like to talk publicly about me; watch Gayle try to break him down and crack that code.

And Sheri Salata my show general talking about the process of "landing this plane".

Thanks for all your support and good wishes. After a visit to my mother. I'm gonna take a break, find some sun, and get some REST.

Don't think I'll be emailing on vaca. But will be in touch when I return.

Blessings to you all.

Oprah

Best Of Meredith Grey's Quote from Grey's Anatomy

I couldn't said it better than this quote,I swear it's very amazing how I can relate to every dark&twisty thoughts that Meredith had.

This would be the one closest to my heart&soul.

"There's a reason I said I'd be happy alone.
It wasn't because I thought I'd be happy alone.
It was because If I thought I love someone and then it fell apart… I might not make it.
It's easier to be alone…
Because what if you learn that you need love…and then you don't have it?
What if you like it and lean on it?
What if you shape your life around it and then…it falls apart?
Can you even survive that kind of pain?
Losing love is like organ damage. It's like dying.
The only difference is… death ends.
This…? It could go on forever."

Sent from my Verizon Wireless BlackBerry